Stages of Change & Motivational Interviewing
Motivational interviewing and the stages of change model work together to guide individuals through behavior change, helping them overcome ambivalence, set goals, and build lasting recovery from addiction and mental health challenges.
What You Need to Know About Alcohol-Induced Brain Fog
Alcohol-induced brain fog, marked by memory lapses and reduced mental clarity, disrupts daily life for both occasional and chronic drinkers. This article explores its causes, symptoms, remedies, and long-term effects, offering insight into this widespread issue.